Health and Wellness

Nightmares,Beyond Bad Dreams

January 18, 2026

Frequent Nightmares May Signal Serious Long-Term Health Risks. Recent research indicates that experiencing frequent nightmares—defined
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Daydreaming Unlocks Your Brain’s Hidden Problem-Solving Power

January 12, 2026

Daydreaming plays a powerful role in problem-solving by giving the mind space to form creative,
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Psilocybin generates psychedelic experience by disrupting brain network

January 12, 2026

Neurologist takes high-dose psilocybin, and scans his brain as it rewires itself In a striking
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Aspirin Could Prevent Cancer Spread

January 9, 2026

In 2025 and 2026, research into aspirin’s role in preventing cancer spread (metastasis) reached significant
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Your life is your most fundamental project, approach it Creatively.

January 9, 2026

Begin not with a masterpiece, but with a moment of curiosity. Pick one small thing
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Wake up and Drink Water

January 7, 2026

Studies show that drinking water shortly after waking activates brain function faster than caffeine. Overnight
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Sleep More, Live Longer.

January 7, 2026

Research shows getting 7+ hours of sleep is more important to health than diet and
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Love for Good Health

January 6, 2026

Science shows love is necessary for physical health. It is a powerful health tool, capable
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Regenerating Damaged Nerves

January 4, 2026

Researchers at MIT have developed a groundbreaking injectable hydrogel designed to promote the regeneration of
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Sleep Nacked to heal the Body

January 4, 2026

Sleep quality is strongly influenced by body temperature, and cooling down is a key biological
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Category: Health and Wellness